This ist how the world sleeps

Also in France, the average amount of sleep a person gets has decreased over the past years. The French sleep only about 7 hours a night during workdays. Only during the weekends they get to enjoy a little more than 8 hours. Especially French youth appear to get too little sleep. Almost a third of 15 – 19 year olds are believed to be chronically fatigued – an alarming trend that doesn’t fit at all to France’s relaxed Savoir-Vivre reputation. After all, Paris is known worldwide as the City of Love. We check into a couples hotel and visit the former bedroom of Christian Dior, together with a wedding planer. In addition, we will examine the connection between sleep and alcohol, sleep and being overweight and children’s sleep.